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Julia Duarte 10000m row

10,000m

Meters

48:55.0

Time

2:26.7

Pace

549

Calories

Average Watts111
Calories Per Hour681
Stroke Rate18
Stroke Count877
Drag Factor104

October 21, 2024 07:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:55.0 10,000m 2:26.7 111 681 18
2:53.0 500m 2:53.0 68 532 17
2:37.4 1,000m 2:37.4 90 608 16
2:33.5 1,500m 2:33.5 97 633 16
2:36.4 2,000m 2:36.4 91 614 15
2:31.4 2,500m 2:31.4 101 647 16
2:32.9 3,000m 2:32.9 98 636 16
2:26.7 3,500m 2:26.7 111 681 17
2:36.2 4,000m 2:36.2 92 616 18
2:40.8 4,500m 2:40.8 84 589 18
2:27.9 5,000m 2:27.9 108 672 18
2:18.4 5,500m 2:18.4 132 754 18
2:19.7 6,000m 2:19.7 128 741 18
2:17.4 6,500m 2:17.4 135 764 18
2:17.2 7,000m 2:17.2 136 766 19
2:18.1 7,500m 2:18.1 133 757 20
2:15.9 8,000m 2:15.9 139 779 20
2:16.5 8,500m 2:16.5 138 773 20
2:17.6 9,000m 2:17.6 134 762 20
2:18.9 9,500m 2:18.9 131 749 21
2:19.2 10,000m 2:19.2 130 746 20

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Workout Graph

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