Julia Duarte 8000m row
8,000m
Meters
39:54.2
Time
2:29.6
Pace
439
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 659 |
Stroke Rate | 17 |
Stroke Count | 699 |
Drag Factor | 94 |
October 25, 2024 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:54.2 | 8,000m | 2:29.6 | 104 | 659 | 17 |
2:27.8 | 500m | 2:27.8 | 108 | 673 | 19 |
2:29.6 | 1,000m | 2:29.6 | 105 | 659 | 18 |
2:19.1 | 1,500m | 2:19.1 | 130 | 747 | 17 |
2:19.3 | 2,000m | 2:19.3 | 129 | 745 | 18 |
2:18.3 | 2,500m | 2:18.3 | 132 | 755 | 18 |
2:19.5 | 3,000m | 2:19.5 | 129 | 743 | 19 |
2:18.4 | 3,500m | 2:18.4 | 132 | 754 | 18 |
2:18.4 | 4,000m | 2:18.4 | 132 | 754 | 17 |
2:19.1 | 4,500m | 2:19.1 | 130 | 747 | 17 |
2:21.7 | 5,000m | 2:21.7 | 123 | 723 | 17 |
3:37.5 | 5,500m | 3:37.5 | 34 | 417 | 14 |
2:34.8 | 6,000m | 2:34.8 | 94 | 624 | 17 |
2:18.0 | 6,500m | 2:18.0 | 133 | 758 | 18 |
2:42.2 | 7,000m | 2:42.2 | 82 | 582 | 16 |
2:48.3 | 7,500m | 2:48.3 | 73 | 552 | 17 |
2:22.2 | 8,000m | 2:22.2 | 122 | 718 | 19 |
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Workout Graph
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