Julia Duarte 8000m row

8,000m

Meters

39:54.2

Time

2:29.6

Pace

439

Calories

Average Watts104
Calories Per Hour659
Stroke Rate17
Stroke Count699
Drag Factor94

October 25, 2024 07:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:54.2 8,000m 2:29.6 104 659 17
2:27.8 500m 2:27.8 108 673 19
2:29.6 1,000m 2:29.6 105 659 18
2:19.1 1,500m 2:19.1 130 747 17
2:19.3 2,000m 2:19.3 129 745 18
2:18.3 2,500m 2:18.3 132 755 18
2:19.5 3,000m 2:19.5 129 743 19
2:18.4 3,500m 2:18.4 132 754 18
2:18.4 4,000m 2:18.4 132 754 17
2:19.1 4,500m 2:19.1 130 747 17
2:21.7 5,000m 2:21.7 123 723 17
3:37.5 5,500m 3:37.5 34 417 14
2:34.8 6,000m 2:34.8 94 624 17
2:18.0 6,500m 2:18.0 133 758 18
2:42.2 7,000m 2:42.2 82 582 16
2:48.3 7,500m 2:48.3 73 552 17
2:22.2 8,000m 2:22.2 122 718 19

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Workout Graph

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