8000m row on October 25, 2024

Julia Duarte 8000m row

8,000

Meters

39:54.2

Time

2:29.6

Pace

439

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
39:54.2	8,000	2:29.6	104	659	439	17
2:27.8	500	2:27.8	108	673	27	19
2:29.6	1,000	2:29.6	105	659	27	18
2:19.1	1,500	2:19.1	130	747	28	17
2:19.3	2,000	2:19.3	129	745	28	18
2:18.3	2,500	2:18.3	132	755	29	18
2:19.5	3,000	2:19.5	129	743	28	19
2:18.4	3,500	2:18.4	132	754	29	18
2:18.4	4,000	2:18.4	132	754	28	17
2:19.1	4,500	2:19.1	130	747	28	17
2:21.7	5,000	2:21.7	123	723	28	17
3:37.5	5,500	3:37.5	34	417	25	14
2:34.8	6,000	2:34.8	94	624	26	17
2:18.0	6,500	2:18.0	133	758	29	18
2:42.2	7,000	2:42.2	82	582	26	16
2:48.3	7,500	2:48.3	73	552	25	17
2:22.2	8,000	2:22.2	122	718	28	19

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