Julia Duarte 30:00 row
6,534m
Meters
30:00.0
Time
2:17.7
Pace
376
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 17 |
| Stroke Count | 523 |
| Drag Factor | 68 |
October 27, 2024 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,534m | 2:17.7 | 134 | 760 | 17 |
| 3:00.0 | 635m | 2:21.7 | 123 | 723 | 17 |
| 6:00.0 | 647m | 2:19.1 | 130 | 747 | 16 |
| 9:00.0 | 648m | 2:18.8 | 131 | 749 | 17 |
| 12:00.0 | 655m | 2:17.4 | 135 | 764 | 17 |
| 15:00.0 | 656m | 2:17.1 | 136 | 766 | 17 |
| 18:00.0 | 655m | 2:17.4 | 135 | 764 | 17 |
| 21:00.0 | 653m | 2:17.8 | 134 | 760 | 17 |
| 24:00.0 | 658m | 2:16.7 | 137 | 770 | 18 |
| 27:00.0 | 661m | 2:16.1 | 139 | 777 | 19 |
| 30:00.0 | 666m | 2:15.1 | 142 | 788 | 19 |
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Workout Graph
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