Julia Duarte 9213m row
9,213m
Meters
50:36.8
Time
2:44.8
Pace
496
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 16 |
| Stroke Count | 838 |
| Drag Factor | 100 |
October 31, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:36.8 | 9,213m | 2:44.8 | 78 | 569 | 16 |
| 5:48.2 | 1,000m | 2:54.1 | 66 | 528 | 17 |
| 4:44.1 | 2,000m | 2:22.0 | 122 | 720 | 17 |
| 4:38.5 | 3,000m | 2:19.2 | 130 | 746 | 17 |
| 4:38.8 | 4,000m | 2:19.4 | 129 | 744 | 18 |
| 5:39.3 | 5,000m | 2:49.6 | 72 | 546 | 16 |
| 4:39.6 | 6,000m | 2:19.8 | 128 | 740 | 18 |
| 4:40.9 | 7,000m | 2:20.4 | 126 | 734 | 19 |
| 8:23.1 | 8,000m | 4:11.5 | 22 | 375 | 13 |
| 5:53.7 | 9,000m | 2:56.8 | 63 | 517 | 17 |
| 1:29.4 | 9,213m | 3:29.8 | 38 | 430 | 13 |
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Workout Graph
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