Julia Duarte 15:00 row
3,009m
Meters
15:00.0
Time
2:29.5
Pace
163
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
| Stroke Count | 267 |
| Drag Factor | 84 |
November 18, 2024 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,009m | 2:29.5 | 105 | 660 | 17 |
| 3:00.0 | 550m | 2:43.6 | 80 | 574 | 17 |
| 6:00.0 | 566m | 2:39.0 | 87 | 599 | 17 |
| 9:00.0 | 615m | 2:26.3 | 112 | 684 | 18 |
| 12:00.0 | 627m | 2:23.5 | 118 | 707 | 18 |
| 15:00.0 | 652m | 2:18.0 | 133 | 757 | 19 |
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Workout Graph
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