Julia Duarte 3270m row
3,270m
Meters
15:05.5
Time
2:18.4
Pace
187
Calories
Average Watts | 132 |
---|---|
Calories Per Hour | 753 |
Stroke Rate | 18 |
Stroke Count | 304 |
Drag Factor | 101 |
November 20, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:05.5 | 3,270m | 2:18.4 | 132 | 753 | 18 |
2:29.8 | 500m | 2:29.8 | 104 | 658 | 21 |
2:17.5 | 1,000m | 2:17.5 | 135 | 763 | 18 |
2:18.2 | 1,500m | 2:18.2 | 133 | 756 | 18 |
2:15.8 | 2,000m | 2:15.8 | 140 | 780 | 19 |
2:15.5 | 2,500m | 2:15.5 | 141 | 784 | 19 |
2:14.1 | 3,000m | 2:14.1 | 145 | 799 | 19 |
1:14.5 | 3,270m | 2:17.9 | 133 | 758 | 18 |
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Workout Graph
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