Julia Duarte 5x2000m/3:00r row
10,000m
Meters
46:05.8
Time
2:18.2
Pace
579
Calories
| Rest Distance | 1,224m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,224m |
| Overall Time | 1:01:05.8 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 848 |
| Drag Factor | 97 |
November 27, 2024 06:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:05.8 | 10,000m | 2:18.2 | 132 | 755 | 18 | |
| 9:39.8 | 2,000m | 2:24.9 | 115 | 695 | 18 | |
| 8:54.1 | 2,000m | 2:13.5 | 147 | 805 | 18 | |
| 8:56.3 | 2,000m | 2:14.0 | 145 | 799 | 19 | |
| 9:07.9 | 2,000m | 2:16.9 | 136 | 768 | 19 | |
| 9:27.7 | 2,000m | 2:21.9 | 122 | 721 | 18 | |
| r1,224m |
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Workout Graph
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