Julia Duarte 8000m row

8,000m

Meters

38:44.7

Time

2:25.2

Pace

441

Calories

Average Watts114
Calories Per Hour692
Stroke Rate16
Stroke Count635
Drag Factor77

December 17, 2024 12:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
38:44.7 8,000m 2:25.2 114 692 16
2:34.5 500m 2:34.5 95 626 17
2:32.9 1,000m 2:32.9 98 636 15
2:28.1 1,500m 2:28.1 108 670 16
2:26.5 2,000m 2:26.5 111 683 17
2:25.1 2,500m 2:25.1 115 694 17
2:21.9 3,000m 2:21.9 122 721 16
2:23.4 3,500m 2:23.4 119 708 17
2:28.0 4,000m 2:28.0 108 671 17
2:23.5 4,500m 2:23.5 118 707 17
2:23.3 5,000m 2:23.3 119 709 17
2:23.9 5,500m 2:23.9 117 704 16
2:23.6 6,000m 2:23.6 118 706 17
2:23.6 6,500m 2:23.6 118 706 16
2:23.9 7,000m 2:23.9 117 704 17
2:22.3 7,500m 2:22.3 121 718 16
2:20.3 8,000m 2:20.3 127 736 17

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Workout Graph

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