Julia Duarte 8000m row
8,000m
Meters
38:44.7
Time
2:25.2
Pace
441
Calories
Average Watts | 114 |
---|---|
Calories Per Hour | 692 |
Stroke Rate | 16 |
Stroke Count | 635 |
Drag Factor | 77 |
December 17, 2024 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
38:44.7 | 8,000m | 2:25.2 | 114 | 692 | 16 |
2:34.5 | 500m | 2:34.5 | 95 | 626 | 17 |
2:32.9 | 1,000m | 2:32.9 | 98 | 636 | 15 |
2:28.1 | 1,500m | 2:28.1 | 108 | 670 | 16 |
2:26.5 | 2,000m | 2:26.5 | 111 | 683 | 17 |
2:25.1 | 2,500m | 2:25.1 | 115 | 694 | 17 |
2:21.9 | 3,000m | 2:21.9 | 122 | 721 | 16 |
2:23.4 | 3,500m | 2:23.4 | 119 | 708 | 17 |
2:28.0 | 4,000m | 2:28.0 | 108 | 671 | 17 |
2:23.5 | 4,500m | 2:23.5 | 118 | 707 | 17 |
2:23.3 | 5,000m | 2:23.3 | 119 | 709 | 17 |
2:23.9 | 5,500m | 2:23.9 | 117 | 704 | 16 |
2:23.6 | 6,000m | 2:23.6 | 118 | 706 | 17 |
2:23.6 | 6,500m | 2:23.6 | 118 | 706 | 16 |
2:23.9 | 7,000m | 2:23.9 | 117 | 704 | 17 |
2:22.3 | 7,500m | 2:22.3 | 121 | 718 | 16 |
2:20.3 | 8,000m | 2:20.3 | 127 | 736 | 17 |
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Workout Graph
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