Julia Duarte 30:00 row
6,025
Meters
30:00.0
Time
2:29.3
Pace
330
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 16 |
| Stroke Count | 501 |
| Drag Factor | 83 |
December 18, 2024 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,025 | 2:29.3 | 105 | 661 | 330 | 16 |
| 6:00.0 | 1,158 | 2:35.4 | 93 | 620 | 62 | 17 |
| 12:00.0 | 1,172 | 2:33.5 | 97 | 632 | 63 | 16 |
| 18:00.0 | 1,177 | 2:32.9 | 98 | 636 | 63 | 16 |
| 24:00.0 | 1,232 | 2:26.1 | 112 | 686 | 68 | 17 |
| 30:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 18 |
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Workout Graph
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