Jeremy Freeman 30:00 row
6,501
Meters
30:00.0
Time
2:18.4
Pace
374
Calories
126
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 118 |
April 19, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,501 | 2:18.4 | 132 | 748 | 374 | 20 | 126 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 20 | 119 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 20 | 123 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 20 | 127 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 20 | 128 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 21 | 127 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 22 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.