Jeremy Freeman 5000m SkiErg
5,000
Meters
23:53.7
Time
2:23.3
Pace
280
Calories
126
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 33 |
| Stroke Count | 796 |
| Drag Factor | 86 |
May 18, 2025 15:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:53.7 | 5,000 | 2:23.3 | 119 | 708 | 280 | 33 | 126 |
| 5:03.7 | 1,000 | 2:31.8 | 100 | 644 | 54 | 29 | 113 |
| 4:55.2 | 2,000 | 2:27.6 | 109 | 674 | 55 | 32 | 120 |
| 4:44.0 | 3,000 | 2:22.0 | 122 | 720 | 56 | 34 | 130 |
| 4:39.4 | 4,000 | 2:19.7 | 128 | 741 | 57 | 36 | 132 |
| 4:31.4 | 5,000 | 2:15.7 | 140 | 782 | 58 | 37 | 139 |
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Workout Graph
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