Jeremy Freeman 5000m SkiErg
5,000
Meters
21:59.5
Time
2:11.9
Pace
296
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 36 |
| Stroke Count | 807 |
| Drag Factor | 86 |
May 28, 2025 17:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:59.5 | 5,000 | 2:11.9 | 152 | 807 | 296 | 36 | 139 |
| 2:14.4 | 500 | 2:14.4 | 144 | 776 | 29 | 35 | 125 |
| 2:14.8 | 1,000 | 2:14.8 | 143 | 774 | 29 | 35 | 128 |
| 2:15.2 | 1,500 | 2:15.2 | 142 | 772 | 29 | 35 | 129 |
| 2:13.7 | 2,000 | 2:13.7 | 146 | 780 | 29 | 36 | 134 |
| 2:14.4 | 2,500 | 2:14.4 | 144 | 776 | 29 | 35 | 137 |
| 2:13.4 | 3,000 | 2:13.4 | 147 | 782 | 29 | 36 | 137 |
| 2:13.1 | 3,500 | 2:13.1 | 148 | 784 | 29 | 37 | 141 |
| 2:11.2 | 4,000 | 2:11.2 | 155 | 823 | 30 | 37 | 145 |
| 2:06.1 | 4,500 | 2:06.1 | 175 | 885 | 31 | 39 | 154 |
| 2:03.1 | 5,000 | 2:03.1 | 188 | 935 | 32 | 42 | 161 |
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Workout Graph
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