Jeremy Freeman 8000m row
8,000
Meters
37:35.2
Time
2:20.9
Pace
462
Calories
117
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 806 |
| Drag Factor | 128 |
December 08, 2025 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:35.2 | 8,000 | 2:20.9 | 125 | 730 | 21 | 117 |
| 4:53.0 | 1,000 | 2:26.5 | 111 | 683 | 21 | 112 |
| 4:45.8 | 2,000 | 2:22.9 | 120 | 712 | 21 | 115 |
| 4:42.8 | 3,000 | 2:21.4 | 124 | 726 | 22 | 118 |
| 4:40.3 | 4,000 | 2:20.1 | 127 | 737 | 21 | 120 |
| 4:41.2 | 5,000 | 2:20.6 | 126 | 733 | 22 | 118 |
| 4:39.4 | 6,000 | 2:19.7 | 128 | 741 | 22 | 119 |
| 4:37.6 | 7,000 | 2:18.8 | 131 | 750 | 22 | 121 |
| 4:35.1 | 8,000 | 2:17.5 | 134 | 762 | 21 | 115 |
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Workout Graph
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