Jeremy Freeman 10:00 row
1,958
Meters
10:00.0
Time
2:33.2
Pace
107
Calories
110
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 125 |
December 13, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,958 | 2:33.2 | 97 | 634 | 19 | 110 |
| 2:00.0 | 360 | 2:46.6 | 76 | 560 | 18 | 106 |
| 4:00.0 | 395 | 2:31.8 | 100 | 643 | 19 | 107 |
| 6:00.0 | 392 | 2:33.0 | 98 | 635 | 19 | 108 |
| 8:00.0 | 396 | 2:31.5 | 101 | 646 | 20 | 111 |
| 10:00.0 | 415 | 2:24.5 | 116 | 698 | 19 | 122 |
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Workout Graph
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