Jeremy Freeman 10:00 row
2,032
Meters
10:00.0
Time
2:27.6
Pace
113
Calories
117
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 122 |
December 27, 2025 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,032 | 2:27.6 | 109 | 674 | 113 | 20 | 117 |
| 2:00.0 | 377 | 2:39.1 | 87 | 598 | 20 | 20 | 111 |
| 4:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 21 | 114 |
| 6:00.0 | 416 | 2:24.2 | 117 | 701 | 24 | 20 | 121 |
| 8:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 21 | 121 |
| 10:00.0 | 412 | 2:25.6 | 113 | 690 | 23 | 21 | 119 |
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Workout Graph
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