Jeremy Freeman 10:00 row
2,073
Meters
10:00.0
Time
2:24.7
Pace
117
Calories
117
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 123 |
February 09, 2026 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,073 | 2:24.7 | 115 | 702 | 117 | 21 | 117 |
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 21 | 115 |
| 4:00.0 | 417 | 2:23.8 | 117 | 720 | 24 | 21 | 116 |
| 6:00.0 | 421 | 2:22.5 | 121 | 720 | 24 | 21 | 117 |
| 8:00.0 | 422 | 2:22.1 | 122 | 720 | 24 | 22 | 120 |
| 10:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 22 | 119 |
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Workout Graph
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