Jeremy Freeman 10:00 row
2,030
Meters
10:00.0
Time
2:27.7
Pace
113
Calories
112
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 122 |
February 16, 2026 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,030 | 2:27.7 | 108 | 673 | 113 | 21 | 112 |
| 2:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 21 | 113 |
| 4:00.0 | 410 | 2:26.3 | 112 | 684 | 23 | 21 | 113 |
| 6:00.0 | 408 | 2:27.0 | 110 | 678 | 23 | 21 | 114 |
| 8:00.0 | 412 | 2:25.6 | 113 | 690 | 23 | 21 | 112 |
| 10:00.0 | 408 | 2:27.0 | 110 | 678 | 23 | 22 | 111 |
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Workout Graph
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