Jeremy Freeman 15:05 row
3,047
Meters
15:05.0
Time
2:28.5
Pace
169
Calories
111
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 122 |
March 30, 2026 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.0 | 3,047 | 2:28.5 | 107 | 667 | 169 | 20 | 111 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 21 | 111 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 57 | 21 | 112 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 58 | 20 | 110 |
| 15:05.0 | 13 | 3:12.3 | 49 | 469 | 0 | 0 | 109 |
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