Jeremy Freeman 30:00 SkiErg
6,250
Meters
30:00.0
Time
2:24.0
Pace
352
Calories
109
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 35 |
| Stroke Count | 1075 |
| Drag Factor | 109 |
May 02, 2026 10:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,250 | 2:24.0 | 117 | 704 | 352 | 35 | 109 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 34 | 100 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 35 | 103 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 36 | 105 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 36 | 115 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 37 | 119 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 37 | 116 |
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Workout Graph
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