Jeremy Freeman 14:59 row
3,032
Meters
14:59.6
Time
2:28.3
Pace
169
Calories
116
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 127 |
August 18, 2026 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:59.6 | 3,032 | 2:28.3 | 107 | 676 | 169 | 20 | 116 |
| 5:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 20 | 114 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 21 | 118 |
| 14:59.6 | 1,019 | 2:27.0 | 110 | 696 | 58 | 21 | 116 |
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