Jeremy Freeman 30:12 SkiErg
6,136
Meters
30:12.1
Time
2:27.6
Pace
341
Calories
114
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 30 |
| Stroke Count | 927 |
| Drag Factor | 122 |
October 28, 2026 09:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:12.1 | 6,136 | 2:27.6 | 109 | 677 | 341 | 30 | 114 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 29 | 105 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 31 | 113 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 31 | 118 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 31 | 117 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 32 | 112 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 31 | 117 |
| 30:12.1 | 28 | 3:36.0 | 35 | 595 | 2 | 20 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.