Jeremy Freeman 30:08 SkiErg
6,522
Meters
30:08.7
Time
2:18.6
Pace
381
Calories
132
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 34 |
| Stroke Count | 1023 |
| Drag Factor | 121 |
November 01, 2026 05:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.7 | 6,522 | 2:18.6 | 131 | 758 | 381 | 34 | 132 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 31 | 107 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 32 | 117 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 33 | 125 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 35 | 131 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 36 | 146 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 38 | 149 |
| 30:08.7 | 19 | 3:48.9 | 29 | 413 | 1 | 7 | 149 |
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Workout Graph
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