Jeremy Freeman 24:00 SkiErg
5,018
Meters
24:00.3
Time
2:23.5
Pace
284
Calories
125
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 35 |
| Stroke Count | 852 |
| Drag Factor | 121 |
November 05, 2026 05:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:00.3 | 5,018 | 2:23.5 | 118 | 709 | 284 | 35 | 125 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 33 | 117 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 36 | 126 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 36 | 121 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 36 | 132 |
| 24:00.3 | 844 | 2:22.3 | 121 | 719 | 48 | 36 | 131 |
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Workout Graph
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