Jeremy Freeman 30:03 SkiErg
6,082
Meters
30:03.8
Time
2:28.2
Pace
336
Calories
108
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 33 |
| Stroke Count | 1006 |
| Drag Factor | 122 |
November 09, 2026 20:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:03.8 | 6,082 | 2:28.2 | 107 | 670 | 336 | 33 | 108 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 32 | 101 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 33 | 103 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 34 | 113 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 34 | 111 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 35 | 113 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 34 | 112 |
| 30:03.8 | 5 | 6:20.0 | 6 | 321 | 0 | 16 | 107 |
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Workout Graph
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