Jeremy Freeman 30:00 SkiErg
6,501
Meters
30:00.0
Time
2:18.4
Pace
379
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 38 |
| Stroke Count | 1140 |
| Drag Factor | 124 |
November 13, 2026 18:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,501 | 2:18.4 | 132 | 758 | 379 | 38 | 131 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 34 | 108 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 37 | 121 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 37 | 127 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 39 | 137 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 39 | 138 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 42 | 157 |
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Workout Graph
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