Jeremy Freeman 30:00 row
6,870m
Meters
30:00.0
Time
2:11.0
Pace
414
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 30 |
| Stroke Count | 914 |
| Drag Factor | 126 |
February 19, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,870m | 2:11.0 | 156 | 835 | 30 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 30 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 30 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 31 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 31 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 31 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 31 |
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