Jeremy Freeman 30:00 row
6,869m
Meters
30:00.0
Time
2:11.0
Pace
415
Calories
161
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 124 |
March 11, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,869m | 2:11.0 | 156 | 835 | 24 | 161 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 147 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 157 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 160 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 165 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 | 168 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.