Jeremy Freeman 30:00 row
6,996m
Meters
30:00.0
Time
2:08.6
Pace
429
Calories
162
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 127 |
March 14, 2023 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,996m | 2:08.6 | 164 | 865 | 26 | 162 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 | 153 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 | 155 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 | 164 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 | 165 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 | 166 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 28 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.