Jeremy Freeman 6803m row
6,803m
Meters
30:09.5
Time
2:12.9
Pace
407
Calories
150
Heart Rate
Average Watts | 149 |
---|---|
Calories Per Hour | 812 |
Stroke Rate | 21 |
Stroke Count | 639 |
Drag Factor | 125 |
April 01, 2023 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:09.5 | 6,803m | 2:12.9 | 149 | 812 | 21 | 150 |
8:52.9 | 2,000m | 2:13.2 | 148 | 809 | 20 | 147 |
8:44.9 | 4,000m | 2:11.2 | 155 | 833 | 21 | 156 |
8:38.9 | 6,000m | 2:09.7 | 160 | 851 | 23 | 157 |
3:48.0 | 6,803m | 2:21.9 | 122 | 720 | 21 | 141 |
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Workout Graph
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