Jeremy Freeman 20:00 row
4,706m
Meters
20:00.0
Time
2:07.4
Pace
292
Calories
162
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 118 |
May 01, 2023 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,706m | 2:07.4 | 169 | 881 | 24 | 162 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 152 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 160 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 167 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 25 | 172 |
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Workout Graph
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