Jeremy Freeman 30:00 row
7,082m
Meters
30:00.0
Time
2:07.0
Pace
440
Calories
168
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 122 |
May 03, 2023 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,082m | 2:07.0 | 171 | 886 | 22 | 168 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 161 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 | 168 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 168 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 168 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 169 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 174 |
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Workout Graph
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