Jeremy Freeman 5:00 row
886m
Meters
5:00.0
Time
2:49.3
Pace
43
Calories
129
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 121 |
May 10, 2023 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 19 | 129 |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 20 | 124 |
| 2:00.0 | 165m | 3:01.8 | 58 | 500 | 20 | 123 |
| 3:00.0 | 185m | 2:42.1 | 82 | 582 | 20 | 130 |
| 4:00.0 | 187m | 2:40.4 | 85 | 591 | 20 | 134 |
| 5:00.0 | 185m | 2:42.1 | 82 | 582 | 19 | 134 |
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Workout Graph
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