Jeremy Freeman 5:00 row
1,008m
Meters
5:00.0
Time
2:28.8
Pace
52
Calories
138
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 121 |
May 11, 2023 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 | 138 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 21 | 125 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 21 | 135 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 20 | 141 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 18 | 144 |
| 5:00.0 | 210m | 2:22.8 | 120 | 713 | 18 | 147 |
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Workout Graph
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5:00