Jeremy Freeman 5:00 row
1,021m
Meters
5:00.0
Time
2:26.9
Pace
54
Calories
118
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 122 |
May 13, 2023 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 18 | 118 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 20 | 106 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 19 | 118 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 18 | 125 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 19 | 122 |
| 5:00.0 | 204m | 2:27.0 | 110 | 678 | 17 | 120 |
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Workout Graph
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5:00