Jeremy Freeman 5:00 row
1,022m
Meters
5:00.0
Time
2:26.7
Pace
54
Calories
138
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 121 |
May 13, 2023 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 | 138 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 22 | 126 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 20 | 136 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 21 | 142 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 19 | 143 |
| 5:00.0 | 200m | 2:30.0 | 104 | 656 | 18 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5:00