Jeremy Freeman 5000m row
5,000m
Meters
19:57.1
Time
1:59.7
Pace
330
Calories
168
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 121 |
May 17, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.1 | 5,000m | 1:59.7 | 204 | 1002 | 24 | 168 |
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 24 | 163 |
| 3:58.8 | 2,000m | 1:59.4 | 206 | 1007 | 24 | 167 |
| 4:02.3 | 3,000m | 2:01.1 | 197 | 977 | 25 | 168 |
| 4:03.5 | 4,000m | 2:01.7 | 194 | 967 | 26 | 169 |
| 3:59.6 | 5,000m | 1:59.8 | 204 | 1000 | 25 | 175 |
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Workout Graph
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