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Jeremy Freeman 10000m row

10,000m

Meters

44:13.2

Time

2:12.6

Pace

591

Calories

153

Heart Rate

Average Watts150
Calories Per Hour815
Stroke Rate17
Stroke Count781
Drag Factor122

May 24, 2023 09:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:13.2 10,000m 2:12.6 150 815 17 153
2:12.8 500m 2:12.8 149 814 19 135
2:13.0 1,000m 2:13.0 149 812 19 142
2:12.4 1,500m 2:12.4 151 818 17 146
2:12.3 2,000m 2:12.3 151 820 17 149
2:12.3 2,500m 2:12.3 151 820 18 152
2:12.6 3,000m 2:12.6 150 816 17 152
2:12.5 3,500m 2:12.5 150 817 17 153
2:13.6 4,000m 2:13.6 147 805 17 154
2:11.5 4,500m 2:11.5 154 829 17 156
2:14.0 5,000m 2:14.0 145 800 17 152
2:13.5 5,500m 2:13.5 147 806 18 155
2:13.3 6,000m 2:13.3 148 808 18 155
2:13.0 6,500m 2:13.0 149 812 18 156
2:13.5 7,000m 2:13.5 147 806 18 155
2:13.4 7,500m 2:13.4 147 807 18 157
2:13.5 8,000m 2:13.5 147 806 18 159
2:12.5 8,500m 2:12.5 150 817 18 158
2:11.5 9,000m 2:11.5 154 829 18 162
2:12.3 9,500m 2:12.3 151 820 18 161
2:09.9 10,000m 2:09.9 160 849 18 162

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Workout Graph

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