Jeremy Freeman 5:00 row
821m
Meters
5:00.0
Time
3:02.7
Pace
41
Calories
120
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 16 |
| Stroke Count | 82 |
| Drag Factor | 121 |
May 24, 2023 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 16 | 120 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 16 | 120 |
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