Jeremy Freeman 20:00 row
4,695m
Meters
20:00.0
Time
2:07.7
Pace
291
Calories
155
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 17 |
| Stroke Count | 340 |
| Drag Factor | 122 |
May 31, 2023 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,695m | 2:07.7 | 168 | 877 | 17 | 155 |
| 4:00.0 | 920m | 2:10.4 | 158 | 842 | 17 | 141 |
| 8:00.0 | 928m | 2:09.3 | 162 | 857 | 16 | 152 |
| 12:00.0 | 936m | 2:08.2 | 166 | 871 | 17 | 155 |
| 16:00.0 | 935m | 2:08.3 | 166 | 869 | 17 | 161 |
| 20:00.0 | 977m | 2:02.8 | 189 | 950 | 18 | 166 |
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Workout Graph
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