Jeremy Freeman 5:00 row
997m
Meters
5:00.0
Time
2:30.4
Pace
54
Calories
123
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 121 |
June 01, 2023 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 18 | 123 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 18 | 123 |
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