Jeremy Freeman 5:00 row
567m
Meters
5:00.0
Time
4:24.5
Pace
30
Calories
114
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 14 |
| Stroke Count | 69 |
| Drag Factor | 118 |
June 03, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 567m | 4:24.5 | 19 | 365 | 14 | 114 |
| 5:00.0 | 567m | 4:24.5 | 19 | 365 | 14 | 114 |
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