Jeremy Freeman 5:00 row
1,010m
Meters
5:00.0
Time
2:28.5
Pace
55
Calories
140
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 16 |
| Stroke Count | 79 |
| Drag Factor | 120 |
June 08, 2023 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 16 | 140 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 16 | 140 |
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