Jeremy Freeman 5:00 row
803m
Meters
5:00.0
Time
3:06.7
Pace
40
Calories
120
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 16 |
| Stroke Count | 81 |
| Drag Factor | 120 |
June 12, 2023 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 16 | 120 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 16 | 120 |
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