Jeremy Freeman 5:00 row
807m
Meters
5:00.0
Time
3:05.8
Pace
40
Calories
128
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 16 |
| Stroke Count | 81 |
| Drag Factor | 120 |
June 17, 2023 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 16 | 128 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 16 | 128 |
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