Jeremy Freeman 5:00 row
1,038m
Meters
5:00.0
Time
2:24.5
Pace
58
Calories
118
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 122 |
June 28, 2023 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 | 118 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warm up/down