Jeremy Freeman 30:00 row
6,207m
Meters
30:00.0
Time
2:24.9
Pace
345
Calories
118
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 17 |
| Stroke Count | 510 |
| Drag Factor | 122 |
June 28, 2023 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,207m | 2:24.9 | 115 | 695 | 17 | 118 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 18 | 117 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 17 | 117 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 16 | 119 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 17 | 121 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 17 | 120 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 17 | 118 |
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30:00