Jeremy Freeman 5000m row
5,000m
Meters
19:38.0
Time
1:57.8
Pace
337
Calories
164
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 124 |
July 05, 2023 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.0 | 5,000m | 1:57.8 | 214 | 1036 | 25 | 164 |
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 24 | 158 |
| 3:53.8 | 2,000m | 1:56.9 | 219 | 1054 | 25 | 163 |
| 3:55.5 | 3,000m | 1:57.7 | 214 | 1037 | 26 | 164 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 26 | 166 |
| 3:57.6 | 5,000m | 1:58.8 | 209 | 1018 | 27 | 172 |
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Workout Graph
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