Jeremy Freeman 35:06 row
7,799
Meters
35:06.6
Time
2:15.0
Pace
473
Calories
148
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 740 |
| Drag Factor | 123 |
July 20, 2023 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:06.6 | 7,799 | 2:15.0 | 142 | 788 | 473 | 21 | 148 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 19 | 128 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 20 | 142 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 21 | 154 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 23 | 159 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 23 | 166 |
| 30:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 24 | 173 |
| 35:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 17 | 116 |
| 35:06.5 | 11 | 4:55.4 | 14 | 346 | 0 | 0 | 117 |
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Workout Graph
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