Jeremy Freeman 5:00 row
660m
Meters
5:00.0
Time
3:47.2
Pace
33
Calories
115
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 15 |
| Stroke Count | 74 |
| Drag Factor | 121 |
July 25, 2023 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 660m | 3:47.2 | 30 | 402 | 15 | 115 |
| 5:00.0 | 660m | 3:47.2 | 30 | 402 | 15 | 115 |
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