Jeremy Freeman 36:26 row
8,012
Meters
36:26.3
Time
2:16.4
Pace
480
Calories
148
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 712 |
| Drag Factor | 123 |
August 13, 2023 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:26.3 | 8,012 | 2:16.4 | 138 | 774 | 480 | 19 | 148 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 18 | 130 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 19 | 150 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 20 | 156 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 21 | 162 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 21 | 168 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 23 | 168 |
| 35:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 16 | 128 |
| 36:26.3 | 244 | 2:56.8 | 63 | 517 | 12 | 15 | 127 |
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Workout Graph
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